Mapule Hilda Ndhlovu, ‘Queen Fitnass’ to her fans and followers is Africa’s first Women’s Health Nextfitness Star (2016). A personal trainer and ‘fitfluencer’, Mapule positively influences thousands of lives through her workouts and upbeat, confident attitude. But, as much as fitness is now an integral part of Mapule’s everyday life, this has not always been the case…


To be inspired click here to read her story –

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Tell us your inspirational story and stand a chance to become one of our Urban Athlete’s.

Advice from our EXPERTS

Read through our many fantastic articles from our team of EXPERTS on injuries & recovery tips

EPT Sports Recovery

Ultimate Recovery Experience through sports massage is essential in the life of successful sportsmen & women

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For any athlete willing to achieve THEIR Goals, and overcome everyday Aches & Pains, Deep Heat will KEEP YOU GOING.

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Products & Ailments

Deep Heat has a range of products designed to offer effective & targeted pain relief