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Everyday activities that can cause back pain and how to manage it

A body is complex and compound with many moving parts. These parts or segments do not move individually. It all moves together as a unit. Before listing activities that cause pain and discomfort, we as professionals in movement would like to recommend that you consider the following: Biomechanics of the Spine The spine is a

By |2020-08-18T11:18:04+02:00August 16th, 2020|Symptoms|0 Comments

Benefits of Heat Therapy

Heat is reassuring, and reassurance is analgesic A human being’s comfort zone is a warm place. Therefore, irrespective of almost any kind of pain you may have, to reduce pain, we need to reduce the credible evidence of danger and increase credible evidence of safety. We can hypothesise that the human brain can interpret a

By |2020-08-18T11:18:24+02:00August 16th, 2020|Symptoms|0 Comments